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Showing posts with label Position. Show all posts

Showing posts with label Position. Show all posts

Bench Chest Correct Maximizing Position Press Touching

Maximizing Your Bench Press Form: The Correct Position for Touching Your Chest

Maximizing Your Bench Press Form: The Correct Position for Touching Your Chest

The bench press bar should touch the middle of your chest for maximum effective… Read more Maximizing Your Bench Press Form: The Correct Position for Touching Your Chest

September 14, 2023

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